EXCLUSIVE FOR EVIDENT SUBSCRIBERS

Your first 7 days of HERFORM
are free.

HERFORM is the fitness app for women by coach Josh Goldy. Personalized workouts, nutrition, progress tracking, coaching and a supportive community, all in one place.

7 days free · then US$97/month · full access from day one

★★★★★   5,000+ WOMEN COACHED

GYM & HOME WORKOUTS    ★    CUSTOMIZED NUTRITION    ★    PROGRESS TRACKING    ★    SUPPORTIVE COMMUNITY

WHAT YOU GET

Everything works together.

Your workouts, nutrition, progress tracking, coaching and community in one app, so you always know what to do next.

Woman performing a dumbbell squat in a gym setting

01

Strength Training

Know exactly what to do every time you train.

  • Personalized to your goals
  • Home and gym options
  • Step-by-step video demos
Close-up of a person holding a healthy salad bowl

02

Tailored Nutrition

Simple, flexible nutrition that fits your lifestyle.

  • Personalized calories and macros
  • Static or flexible meal plans
  • Recipes and shopping lists
Woman checking her progress on a smartphone in a gym

03

Progress & Habits

See your progress beyond the scales.

  • Step tracker for Health app & watch
  • Habit tracker
  • Photos and measurements
Three smiling women in workout gear hugging each other

04

Coaching & Community

Support whenever you need it.

  • Private community of women
  • Direct support from coaches
  • Challenges and check-ins

A WEEK INSIDE HERFORM

This is what it feels like.

You wake up knowing exactly what your workout looks like.

Your meals are simple to follow and flexible enough to fit around family dinners, weekends away and everything else life throws at you.

As the weeks go by, you feel stronger, you move with more confidence, and looking after your health becomes part of your routine.

THE MEMBERSHIP

One membership.
Everything included.

Your free trial is the full HERFORM membership, with nothing held back.

  • Custom training + nutrition
  • Accountability + tracking tools
  • Access to all HERFORM challenges
  • Step-by-step exercise videos
  • Recipe library and shopping lists
  • Progress photos and measurements
  • Bi-weekly coach-led check-ins
  • Support + community
  • Home and gym workouts
  • Barcode scanner and food diary
  • Habit and step tracking
  • Mindset video library

EVIDENT SUBSCRIBER OFFER

7 days

completely free

Days 1-7

US$0

After your trial

US$97/month

Access

Full membership

5,000+ WOMEN COACHED

Consistency changes more than your body.

★★★★★

“The workouts were easy to follow and in just 2 short weeks I felt better, stronger, and more confident in myself than I had in years! And since joining I have lost 10+lbs, gained strength, and have more energy!”

Kaylee R

★★★★★

“Love this program! It's affordable, easy to follow, and most importantly - it works! The workouts don't take up hours of my day, and the meal plan is simple but so effective. I've dropped 20 pounds in just a couple of months, and I feel more energized than ever.”

Jessica

★★★★★

“As a busy woman, I needed something that wasn't too complicated or expensive, and this totally fits the bill. The workouts are quick and easy to fit into my day, and the nutrition plan is super realistic. I've lost 15 pounds in just a few months, and I actually feel stronger and more confident.”

Sarah

HOW IT WORKS

Getting started is easy.

1

Start your free trial

Tap the button to claim your 7 free days as an Evident subscriber.

2

Create your account

Tell us about your goals, experience and lifestyle so we can personalise your plan.

3

Download the HERFORM app

Get your workouts, nutrition and community on your phone.

4

Start using the program

Follow your plan from day one and join the HERFORM community.

Portrait of a fit, shirtless man (Josh Goldy) against a dark background

A MESSAGE FROM YOUR COACH

Josh Goldy

“My mission is to motivate, inspire, and help women just like yourself live a healthy and balanced lifestyle through proper nutrition, training, mindset and habits in order to create everlasting results.”

Quick answers.

I've never done strength training before. Is HERFORM suitable for beginners?

Yes! HERFORM is designed for all fitness levels, including complete beginners. Every workout includes step-by-step video exercise demonstrations, scalable options, and coach guidance to help you build confidence safely.

Can I train from home?

Absolutely. You can choose between home and gym workout options depending on your preference and available equipment.

What if I have a busy schedule?

HERFORM workouts and nutrition plans are built for real life. Workouts are time-efficient and flexible so you can easily adapt them to your weekly routine.

What happens after my 7-day trial?

After your 7-day free trial, your membership continues at US$97/month for full access. You can easily cancel anytime before the trial ends with zero commitment.

FOR EVIDENT SUBSCRIBERS

Every story starts
with one decision
to put yourself first.

Your first 7 days of HERFORM are free. Then US$97/month for the full membership.

© HERFORM - All Rights Reserved      TERMS OF USE      PRIVACY